Mindfulness for Beginners Hardcover Book Jon Kabat Zinn Meditations CD Included
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This is a excellent, pre-owned hardcover book of Mindfulness for Beginners by renowned teacher Jon Kabat-Zinn. It comes with an original CD featuring five complete guided mindfulness meditation practices.<br><br>Condition: Excellent condition. The interior pages are clean, crisp, and unmarked, with no highlights or margin notes. The audio CD disc surface is beautifully preserved. Shows only very light, minor shelf wear along the exterior edges of the cover jacket.<br><br>13.4 ounces.
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Mindfulness for Beginners Hardcover Book Jon Kabat Zinn Meditations CD Included
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