824-1999 The Complete Book of T'ai Chi by Stewart McFarlane Paperback Book
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<p><b>paperback book titled "Tai Chi" by author Stewart McFarlane, published by Dorling Kindersley in 1999. It is a complete book on T'ai Chi, written in English and focusing on the topic of martial arts techniques and philosophy. The book is likely to contain detailed instructions, exercises, and insights on the traditional Chinese practice of Tai Chi, making it a valuable resource for those interested in learning and mastering this ancient martial art form.</b></p><br /><p><b>The guide focuses on the Cheng Man-ch'ing form and includes detailed color photographs to assist with practice.It is designed for beginners to learn physical and spiritual benefits, while also offering guidance for experts to refine their technique.The book has around 120 pages and features foot footprint diagrams for weight distribution and stance accuracy.</b></p>
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824-1999 The Complete Book of T'ai Chi by Stewart McFarlane Paperback Book
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