Prevention's Food & Nutrition: The Most Complete Book Ever Written on Using Food
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<p dir="ltr" style="margin-top:0; margin-bottom:0;">This 1993 hardcover edition is a comprehensive reference guide to nutrition. It provides practical advice on correcting nutrient deficiencies, managing weight, and choosing the healthiest food options from around the world. The book emphasizes that long-term healthy eating is the most effective way to support immune function and prevent diet-related diseases. It includes chapters on the role of nutrition in fighting infection and explores the health benefits of various ethnic cuisines.</p>
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Prevention's Food & Nutrition: The Most Complete Book Ever Written on Using Food
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