Harvard Roads Publishing
Imagine 7 Visualizations for Great Clarity Confidence & Calm by Deganit Nuur
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Imagine: 7 Visualizations for Great Clarity, Confidence & Calm by Deganit Nuur, DACM, LAc and Tim Murphy, PhD offers readers practical guided visualization techniques designed to promote mindfulness, emotional well-being, and personal growth. Through seven exercises, the authors encourage readers to cultivate inner peace, boost confidence, and gain clarity in everyday life.<br><br>This book is an excellent resource for those interested in meditation, self-improvement, stress management, and holistic wellness. Whether you're beginning a mindfulness practice or looking to deepen an existing one, Imagine provides accessible tools for reflection and mental focus.<br><br>Condition: Please review all photos carefully for the exact condition of the book, including any wear, markings, or signs of previous use.
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Imagine 7 Visualizations for Great Clarity Confidence & Calm by Deganit Nuur
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