P90X Extreme Home Fitness: The Workouts Complete 12-DVD Box Set 2 Bonus Workouts
$14.99+ $7.99 shipping · total at checkout
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Get ready to smash your fitness goals and transform your body with the legendary P90X Extreme Home Fitness System! Created by Beachbody and legendary trainer Tony Horton, this comprehensive 90-day program uses advanced "Muscle Confusion" techniques to prevent fitness plateaus and deliver maximum results. [1, 2, 3] This specific box set includes all 12 intense training routines, plus a special bonus insert featuring 2 Bonus Workouts (Upper Middle Lower & Cardio Intervals from the Power 90 Master Series). [1] Included Workouts: Chest & Back: Targeted upper body strength and definition. Plyometrics: High-energy jumping cardio. Shoulders & Arms: Pressing, curling, and fly movements. Yoga X: Combines flexibility, strength, and balance. Legs & Back: Heavy lower body squat and lunge routines. Kenpo X: Endurance-building punch and kick cardio. X Stretch: Core flexibility and injury prevention. Core Synergistics: Full-body conditioning centered on the core. Chest, Shoulders & Triceps: Ultimate upper-body blowout. Back & Biceps: Focuses on toning the showcase upper muscles. Cardio X: Fat-burning, low-impact cardio routine. Ab Ripper X: Highly effective six-pack sculpting routine. [1, 2, 3] PLUS BONUS: Power 90 Master Series UML & Cardio Intervals [1]
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P90X Extreme Home Fitness: The Workouts Complete 12-DVD Box Set 2 Bonus Workouts
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